Supporting children’s mental health in early years
As we reflect on the current state of children’s mental health we’ve discovered there has been a huge shift in perspective as to how and...
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Yoginis Yoga Team
- Oct 31, 2021
- 2 min
It's magic!!
Can you turn the white cat into a black cat using only your eyes?!!!! Here’s how you can do it! If you prefer print off the image of the...
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Yoginis Yoga Team
- Oct 10, 2021
- 3 min
It’s just the mubble fubbles
If you’ve ever experienced unwanted feelings that creep in on a Sunday afternoon as the weekend draws to an end and you start to think...
244 views1 comment
Yoginis Yoga Team
- Sep 30, 2021
- 0 min
A smile a day keeps negative thoughts away!
We all know a smiley person, you might be one of them. When we see someone smiling it brightens our day and can make us smile too. When...
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Yoginis Yoga Team
- Sep 20, 2021
- 1 min
Pour a Cuppa Kindness!!!
It's a great British trait that a cup of tea, solves all problems!! In Britain, a cup of tea is the answer to every problem. Fallen off...
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Yoginis Yoga Team
- Sep 13, 2021
- 3 min
What camels can teach us about gratitude!!!
Camels are large pack animals and live in some of the harshest environments on the planet. Consider the dry, hot and sparse desert...
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Yoginis Yoga Team
- Sep 8, 2021
- 2 min
First aid for your heart
Part of the Yoginis Yoga Training mission is to spread kindness. Why did we choose kindness out of all the other attributes available?...
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Yoginis Yoga Team
- May 12, 2021
- 1 min
Hugs are back!!!
From 17th May we are allowed to hug or ‘cautious cuddle’ this is great for me as it’s also my birthday!!!! But did you know that hugging...
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Yoginis Yoga Team
- Mar 30, 2021
- 3 min
Teaching yoga and mindfulness to children -essential toolbox
There are four main items we always have in our tool box when teaching yoga to children. Chimes, a hoberman sphere, a singing bowl and...
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Yoginis Yoga Team
- Feb 23, 2021
- 2 min
Why our promise is Kind Heart - Kind Words - Kind Thoughts
Part of the Yoginis Yoga Training mission is to spread kindness. Why did we choose kindness out of all the other attributes available?...
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Yoginis Yoga Team
- Feb 2, 2021
- 2 min
Make your future today
‘The small self worries about temporary conditions, not realizing they were set in motion by conditions of the past and are already...
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Yoginis Yoga Team
- Jan 12, 2021
- 3 min
The story of the small mind, the great mind, the dragon and the curtain!
I, like many of you, listen to the Prime Minister’s announcements and wonder how my life, the lives of my family and friends and my...
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Yoginis Yoga Team
- Jan 2, 2021
- 3 min
Intuition calling!!
“Knock, knock” “Who’s there?” “Intuition” Silence followed. Intuition sat back, it was used to being ignored. Perhaps it was becoming...
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Yoginis Yoga Team
- Dec 14, 2020
- 2 min
Talking about mental health
I think it’s great that mental health problems are moving away from being a topic of shame but are we in danger of becoming obsessed?...
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Yoginis Yoga Team
- Nov 29, 2020
- 3 min
What are the benefits of daily affirmations?
Every minute of every day, your body is physically changing in response to the thoughts that run through your head. Just thinking about...
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Yoginis Yoga Team
- Nov 25, 2020
- 3 min
How does yoga help with mental health?
We all have mental health, it describes our physiological and emotional well-being. We often become aware of mental health when ourselves...
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Yoginis Yoga Team
- Sep 6, 2020
- 2 min
Shaping your world
I remember when I was first pregnant and all of a sudden I saw pregnant women everywhere. I remember remarking on this as if there had...
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Yoginis Yoga Team
- Apr 1, 2020
- 4 min
The inspirational story behind Yoginis Yoga Training
It takes drive and determination to build a company from the ground up especially when life as you know it gets turned upside down. This...
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Yoginis Yoga Team
- Mar 23, 2020
- 3 min
Beyond Covid-19 building children’s champions
Caught in the whirlwind of the Covid-19 virus it’s hard to imagine it will ever end. But it will pass and although changed, the world...
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Yoginis Yoga Team
- Feb 17, 2020
- 6 min
When women support each other incredible things happen
It shouldn’t come as a surprise to me that I am Co-Director of my own company with another woman. Before high school I was one half of a...
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