Yoginis Yoga TeamDec 30, 20193 minWhy I will be making an affirmation not a resolution this new yearThe start of a new year can be seen as a blank page, a chance to start over and make a better year than the one we have just left behind...
Yoginis Yoga TeamFeb 15, 20193 minKindness - random or planned is still kindness, keep doing it!!Random Acts of Kindness week starts 18th February Why so much negativity? psychologist Rick Hanson notes – evolution has primed our...
