YOGINIS YOGA TRAINING

The start of a new year can be seen as a blank page, a chance to start over and make a better year than the one we have just left behind...

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"Yoga is the journey of the self, through the self, to the self" - The Bhagavad Gita For a sentence that only involves using 8 words,...

Do you recognise this dialogue? "You heard of this thing, the 8 minute abs?" "Yeah sure 8 minute abs. Yeah the exercise video" "Yeah,...