Yoginis Yoga TeamMar 15, 20191 minONLINE TRAINING NOW AVAILABLE#happy #healthy #content #childrensyoga #nurseryyoga #schoolyoga #trainonline #wellbeing #motivation #inspiration #mindfulness
Yoginis Yoga TeamMar 8, 20195 minWho am I?"Yoga is the journey of the self, through the self, to the self" - The Bhagavad Gita For a sentence that only involves using 8 words,...
Yoginis Yoga TeamFeb 22, 20192 minMindfulness - whats the hurry?Do you recognise this dialogue? "You heard of this thing, the 8 minute abs?" "Yeah sure 8 minute abs. Yeah the exercise video" "Yeah,...
Yoginis Yoga TeamFeb 15, 20193 minKindness - random or planned is still kindness, keep doing it!!Random Acts of Kindness week starts 18th February Why so much negativity? psychologist Rick Hanson notes – evolution has primed our...
