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Yoginis Yoga Team
- Mar 8, 2019
- 5 min
Who am I?
"Yoga is the journey of the self, through the self, to the self" - The Bhagavad Gita For a sentence that only involves using 8 words, this might sound as complex as trying to navigate an ordnance survey map! What does self mean? a google search brings up the definition 'a person's essential being that distinguishes them from others, especially considered as the object of introspection or reflexive action' alternative words might be 'soul, spirit, mind, intellect, identity and
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Yoginis Yoga Team
- Feb 1, 2019
- 5 min
When relaxing isn't relaxing. Why we should never force children to lie still in yoga.
I still remember going to my first ever yoga class in the local festival hall. I had gone along with a friend at their suggestion, and I liked it I think!!, at least I kept going and they didn't, and 20 years later it's what I call work, so whether I did or I didn't it started a life long journey!!. In that first class, I realised I had no co-ordination, that there were muscles in my body I had never used before and that lying on the floor quietly for 15-20 minutes was the ha
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Yoginis Yoga Team
- Jan 22, 2019
- 1 min
Yoginis Yoga now has a blog!!!
With so many exciting things ahead and so many experiences to share, we couldn't hold off starting our blog any longer. So if like us you are passionate about giving kids the best start in life, then follow our blogs to share our stories. #yoginisyoga #yoginisyogatraining #kidsyoga #yogainschool #nurseryyoga #wellbeing
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